Embracing Anxiety: Navigating Life with Your Constant Companion

Join us for an enlightening presentation on how to embrace and manage anxiety. Through  exercises and real-life examples, you'll gain insights into how to live a richer, more fulfilling life despite anxiety. Whether you experience occasional worry or chronic anxiety, this presentation offers valuable tools to help you navigate and thrive in the face of anxiety.

The Shine Series is a series of monthly, in-person events held in a cozy location aiming to empower women to shine, by exploring what commonly impedes us from connecting with who we want to be and the lives we want to live.